Weigh In record (no journal entry) for 02 February 2023
|
99.5 kg
Lost so far: 5.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
2251 kcal
|
Fat: 83.46g | Prot: 134.33g | Carbs: 234.86g.
Breakfast: Oh! High Protein Choco, Migros Krustenkranz. Lunch: Bonvalle Entrecote Vom Rind, Rosenkohl, Bauernbrot, Französisches Salatdressing, Eisbergsalat, Gemüsecremesuppe. Dinner: Trockene oder Harte Salami, Coop Prix Garantie Mozzarella, Longobardi Tomatensauce, Migros Blätterteig Ausgewallt, Coop Tessinerbrot, Coop Prix Garantie Mozzarella. Snacks/Other: Milbona High Protein Pudding Schoko, Red Band Sweet Mushrooms, Storck Knoppers, Sugus Sugus. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SelinaMei's Weight History
|