Weigh In record (no journal entry) for 02 February 2023
|
77.4 kg
Lost so far: 6.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1431 kcal
|
Fat: 41.97g | Prot: 71.10g | Carbs: 194.05g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Оладьи 01.02. Lunch: Хохланд Творожный Сыр, Экомилк Масло Сливочное 82,5%, Barilla Макароны, Соус 31.01. Dinner: Песочное Печенье, Апельсин. Snacks/Other: Альпен Гольд Шоколад Орео Чизкейк, Магнит Апельсин. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so hungry girl's Weight History
|