Weigh In record (no journal entry) for 02 February 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1060 kcal
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Fat: 29.76g | Prot: 62.49g | Carbs: 124.48g.
Breakfast: Melon. Lunch: Telur, Pepper Lunch Beef Pepper Rice. Dinner: Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Nasi Putih. more...
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Losing 6.0 kg a Week
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caantiikaa's Weight History
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