Weigh In record (no journal entry) for 02 February 2023
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1946 kcal
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Fat: 78.20g | Prot: 61.40g | Carbs: 163.20g.
Breakfast: 마이프로틴 프로틴 브라우니 (초콜릿), 킨더 킨더 초콜릿. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall). Dinner: 뚜레쥬르 맛살 프레쉬 샌드위치. Snacks/Other: 스니커즈 스니커즈 땅콩. more...
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Gaining 3.5 kg a Week
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