exdocia's Journal, 01 Feb 23


View Diet Calendar, 01 February 2023:
1455 kcal Fat: 59.33g | Prot: 89.24g | Carbs: 130.60g.   Lunch: Mini-Cenouras, Abobrinha Refogada, Carne de Panela, Quiabo (Congelado), Arroz Branco (Cozido), Chuchu Cozido, Batata Inglesa Cozida, Omelete, Macarrão. Dinner: Sadia Filezinho de Frango, Aurora Linguiça Toscana, Omelete, Couve Refogada. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela. more...
362 kcal Exercise: Caminhada - 1 hour, Google Fit - 23 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


exdocia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.