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View Diet Calendar, 01 February 2023:
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1273 kcal
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Fat: 48.88g | Prot: 88.13g | Carbs: 116.34g.
Breakfast: Ovo Mexido, Ameixas. Lunch: Garoto Chocolate com Caju, Merluza, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Lentilhas Cozidas, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Ceifeiro Semente de Chia, Danone Iogurte Grego Light Tradicional, Ipanema Cream Cheese, Pullman Pão Integral Artesano, Queijo Minas. more...
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1958 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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AlessandraHonório_🦊's Weight History
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