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😊
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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683 kcal
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Fat: 29.53g | Prot: 26.08g | Carbs: 77.72g.
Breakfast: Rose Brand Minyak Goreng, Telur, Sari Roti Roti Tawar (2). Lunch: Udang Goreng, Tempe Orek, Champ Sosis Ayam, Sawi Dimasak (dari Segar), Jamur Putih (Ditumis), Nasi Merah. more...
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Losing 2.1 kg a Week
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dani fathurohmah's Weight History
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