|
my OMAD today, it was high in cal but worth it
View Diet Calendar, 01 February 2023:
|
1120 kcal
|
Fat: 48.00g | Prot: 43.00g | Carbs: 128.00g.
Lunch: Sun Date Organic Medjool Dates, Trader Joe's Steamed Chicken Soup Dumplings , Great Value Egg, Nong Shim Tonkotsu Ramen, Kirkland Signature Meatballs. more...
|
|
 Comments
01 Feb 23 by member: Wiggyjp
|
01 Feb 23 by member: -MorticiaAddams
|
Looks divine!! I cannot do OMAD. I wish I could. Less fuss. But my body just can’t go that long in between meals.
01 Feb 23 by member: StormsGirl
|
Still looks pretty healthy. Not loaded with carbs. I'd say it was definitely worth it!
01 Feb 23 by member: hypothyroid girl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misChelle__'s Weight History
|