abgail-machado's Journal, 01 Feb 23


View Diet Calendar, 01 February 2023:
323 kcal Fat: 17.67g | Prot: 11.82g | Carbs: 32.55g.   Lunch: Pepino (Descascado), Abobrinha Refogada, Repolho, Cenouras Cozidas, Ovo Frito sem Gordura, Arroz Branco (Cozido). more...
2825 kcal Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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