Risqosaras's Journal, 01 Feb 23

Weigh In record (no journal entry) for 01 February 2023
72 kg Lost so far: 9 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
1001 kcal Fat: 42.68g | Prot: 38.57g | Carbs: 115.97g.   Dinner: Sumber Selera Bakso Polos, Bango Kecap Manis, Bimoli Minyak Goreng, Tempeh (Cooked) , Rumah Makan Sederhana Ikan Tongkol Asampadeh, Indomaret Jamur Kuping, Nasi Putih. more...
Losing 0.1 kg a Week

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Risqosaras's Weight History


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