Weigh In record (no journal entry) for 29 April 2015
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96.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 16.02g | Prot: 90.79g | Carbs: 51.41g.
Breakfast: Café, Oranges, Pain Complet, Jambon de Dinde. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Tomates, Lesieur Sauce Crudité Nature Légère, Blanc de Poulet (Poulets à Rôtir ou à Griller), Salade Verte. Dinner: Carrefour Cœurs d'artichauts, Petit Navire Thon Fumé, Salade Verte, Tomates, Concombre (Pelé). more...
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Losing 1.4 kg a Week
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