-FWYTYK-'s Journal, 01 Feb 23

Loving the Anabolic Lifestyle and I’m So Proud of Myself!!!!!!!
108.5 kg Lost so far: 4.0 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
3317 kcal Fat: 118.76g | Prot: 298.21g | Carbs: 263.26g.   Breakfast: Alexia Sweet Potato Fries with Sea Salt, Dave's Killer Bread Boomin' Berry Organic Bagels, Butterball Everyday Turkey Breakfast Sausage Patties, Scrambled Egg . Lunch: ANABAR Monster Cookie Crunch. Dinner: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Tanimura & Antle Bell Peppers, Wegmans Light Sour Cream, Wal-Mart Extra Lean Ground Beef 96/4. Snacks/Other: Junkless Peanut Butter Chocolate Chip Granola Bar, ANABAR Campfire S’Mores, Junkless Cinnamon Roll Chewy Granola Bar, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. more...
Losing 4.0 kg a Week

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-FWYTYK-'s Weight History


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