Weigh In record (no journal entry) for 01 February 2023
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66.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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300 kcal
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Fat: 16.99g | Prot: 30.56g | Carbs: 5.39g.
Breakfast: ВкусВилл Грецкие Орехи, Творог (Обезжиренный), Яйцо. more...
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Losing 0.4 kg a Week
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Lenok_66's Weight History
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