Weigh In record (no journal entry) for 01 February 2023
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102.6 kg
Lost so far: 4.9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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532 kcal
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Fat: 24.42g | Prot: 15.32g | Carbs: 66.95g.
Breakfast: Alpro Миндальное Молоко без Сахара, Яичный Белок, Авокадо Авокадо. Lunch: Мандарины, Банан, Alpro Миндальное Молоко без Сахара. Dinner: Капуста Тушеная без Масла. more...
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Losing 1.4 kg a Week
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варвара59's Weight History
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