Weigh In record (no journal entry) for 01 February 2023
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82.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1634 kcal
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Fat: 74.72g | Prot: 65.59g | Carbs: 154.74g.
Breakfast: SPAR Full Cream Fresh Milk, Nola Mayonnaise, Woolworths Hake Fillets. Lunch: Nabisco Oreo, Woolworths Chicken Biryani (250g), Appletiser Grapetiser. more...
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Gaining 0.8 kg a Week
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Ariella09's Weight History
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