Weigh In record (no journal entry) for 01 February 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2798 kcal
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Fat: 75.48g | Prot: 186.77g | Carbs: 334.63g.
Breakfast: Perugina Fondente Extra 70%, Mulino Bianco Fette Biscottate Integrali (8,8g), Yamamoto Iso-Fuji Gourmet Choco, Milk Crema Dessert al Cacao, Conad Miele Millefiori Squeeze, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Mondella Riso Arborio. Dinner: Pane Bianco, Spinaci, Mondella Riso Arborio, Olio Extra Vergine di Oliva, Amadori Tagliata di Petto di Pollo. Snacks/Other: Farina d'avena, Smile Crunch Farina di Avena Cioccolato Fondente, Noce di Cocco, Albume d'uovo. more...
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Gaining 0.9 kg a Week
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salvatoredevivo's Weight History
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