Weigh In record (no journal entry) for 01 February 2023
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1391 kcal
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Fat: 67.70g | Prot: 52.77g | Carbs: 140.43g.
Lunch: Alpro Hafermilch Ungesüßt, Weizenbrötchen, Penny Ready Salat Combo Hähnchen Kebap. Dinner: Ranch Dressing, Dean&David Avocado Chicken Bowl. Snacks/Other: Seeberger Mandeln, Möhren, Äpfel, Franzbrötchen. more...
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Losing 0.0 kg a Week
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ElenaGorte's Weight History
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