Weigh In record (no journal entry) for 01 February 2023
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78.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1501 kcal
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Fat: 48.61g | Prot: 59.33g | Carbs: 203.14g.
Breakfast: Marie Blachère Pain au Maïs, Bio Village Flocons d'avoine, Raisins Secs Golden, Lait d'Avoine, Miel de Fleurs, Beurre (Salé), Café. Lunch: Compote de Pommes Non Sucrée, Planet Sushi California Saumon. Dinner: Camembert, Marie Blachère Pain au Maïs, Fleury Michon Rôti de Porc Cuit 100% Filet, Marque Repère Taboulé au Filet de Poulet Rôti. more...
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Gaining 1.4 kg a Week
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JLetJoe1's Weight History
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