Weigh In record (no journal entry) for 01 February 2023
|
64.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1160 kcal
|
Fat: 47.27g | Prot: 11.90g | Carbs: 172.34g.
Lunch: Cimol. Dinner: Kentang Goreng (Buatan) Rumah, Nasi Putih. Snacks/Other: Aice Chocolate Crispy, Nanas, Bubur Sumsum. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gemini 265's Weight History
|