Weigh In record (no journal entry) for 03 April 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 70.82g | Prot: 113.94g | Carbs: 175.42g.
Breakfast: Honeycrisp Apples, Kroger Fancy Shredded Mozzarella Cheese, Cooked Green String Beans (from Canned), Diestel Organic Ground Turkey 99% Lean. Lunch: Kroger Classic Trail Mix, Dole Organic Bananas, Kroger Fancy Shredded Mozzarella Cheese, Cooked Green String Beans (from Canned), Diestel Organic Ground Turkey 99% Lean. Dinner: Earth Balance Peanut Butter & Coconut Blend, Kroger Classic Trail Mix, Kroger Fancy Shredded Mozzarella Cheese, Wolfgang Puck Organic Black Bean Soup. Snacks/Other: Organic Valley Organic Salted Butter, Jell-O Sugar Free Vanilla Pudding, Breyers CarbSmart Chocolate Ice Cream, Strawberries , Harris Teeter Blueberries, Blackberries . more...
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2538 kcal
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Exercise:
Cardio - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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