Weigh In record (no journal entry) for 01 February 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2832 kcal
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Fat: 154.25g | Prot: 65.50g | Carbs: 287.00g.
Breakfast: Doritos Cool Ranch Tortilla Chips. Dinner: Pei Wei Spicy Polynesian Poke Bowl . Snacks/Other: Reese's Peanut Butter Cups Mallow-Top , Cadbury's Creme Egg (34g), Whitman's Sugar Free Assorted Chocolate Candy, Haagen-Dazs Chocolate Ice Cream. more...
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steady weight
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