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Baked Chicken, Green beans, Roasted veggies, Yummy Spinach and Sweet Potato
View Diet Calendar, 31 January 2023:
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1181 kcal
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Fat: 43.47g | Prot: 45.58g | Carbs: 168.79g.
Breakfast: Bananas , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Sweet Potato , Cooked Broccoli (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Smoked or Cured Ham. Dinner: Sweet Potato , Kitchens Of India Spinach with Cottage Cheese and Sauce, South Beach Diet Oven Roasted Vegetables, Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten), Cooked Green String Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Cosmic Crisp Apple, Theo Chocolate Organic Fair Trade Salted Almond Dark Chocolate, Ghirardelli Dark & Sea Salt Caramel Squares, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Blueberries . more...
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 Comments
YetAnotherAccountLOL98, Thank you, For us getting our servings of vegetables is
pretty easy. There's not much we don't like.
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01 Feb 23 by member: buenitabishop
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ImalittleLESSfluffyNOW's Weight History
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