Weigh In record (no journal entry) for 28 January 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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892 kcal
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Fat: 30.74g | Prot: 53.78g | Carbs: 97.72g.
Breakfast: Моя Цена Сгущёнка с Сахаром, Ultimate Nutrition Омега 3, Алтайская Буренка Творог Обезжиренный, Голден Яблоко. Lunch: Огурец (с Кожурой), Лента Плов с Курицей. more...
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Gaining 4.2 kg a Week
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Vas.som555's Weight History
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