Weigh In record (no journal entry) for 31 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1183 kcal
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Fat: 37.17g | Prot: 83.31g | Carbs: 134.96g.
Breakfast: Ultimate Nutrition Омега 3. Lunch: Огурец (с Кожурой), Лента Яблоко Фуджи, Яйцо, Nutriversum Isopro, Алтайская Буренка Творог Обезжиренный, Лента Плов с Курицей, Моя Цена Сгущёнка с Сахаром. more...
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Losing 1.4 kg a Week
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Vas.som555's Weight History
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