wendylinkous's Journal, 09 Jul 11

Weigh In record (no journal entry) for 09 July 2011
62.6 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2011:
1856 kcal Fat: 68.95g | Prot: 64.74g | Carbs: 276.04g.   Breakfast: Oat Fit - Maple & Brown Sugar. Lunch: 6" Buffalo Chicken. Dinner: Original Leg, White Peppered Gravy (for Chicken Strips), Crinkle Fries, Soft White Roll. Snacks/Other: Vanilla Add-In (Wacky Pack), Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack, M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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wendylinkous's Weight History


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