Weigh In record (no journal entry) for 01 February 2023
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1380 kcal
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Fat: 52.74g | Prot: 135.00g | Carbs: 96.96g.
Breakfast: Soto Ayam. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Ayam Rica-Rica. more...
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Gaining 1.4 kg a Week
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emeererye's Weight History
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