Weigh In record (no journal entry) for 01 February 2023
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62.4 kg
Lost so far: 4.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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395 kcal
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Fat: 3.17g | Prot: 44.26g | Carbs: 50.45g.
Breakfast: Банан, Простоквашино Творог Мягкий 0,1%, Чай. Lunch: Цветная Капуста, Соевый Соус, Гречка Отварная, Красная Цена Капуста Брокколи Замороженная, Минтай. more...
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Losing 1.8 kg a Week
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ekaterinakapriz's Weight History
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