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31.01.2023.Dienstag.Dinner 568 kcal 3 Scheiben Dinkelbrot 10 g Becel Magarine 4 Harzer Minis 25 g Du darfst Apfel Zwiebelleberwurst 15 g Schmelzkäse 200 g Milsani High Protein Pudding Vanille ;-).
View Diet Calendar, 31 January 2023:
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1333 kcal
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Fat: 35.85g | Prot: 103.72g | Carbs: 144.54g.
Breakfast: Goldland Imker Honig Cremig , Becel Vital Omega 3, Kellogg's All Bran Original, Milkana Schmelzkäse Cremig Leicht, Schmitz Gekochter Schinken, Harry Dinkelbrot. Lunch: Weizenbrötchen, Tom Kha Gai. Dinner: Milsani High Protein Pudding Vanille , Milkana Schmelzkäse Cremig Leicht, Du darfst Apfel-Zwiebel-Leberwurst, Vierwälder Harzer Minis, Becel Vital Omega 3, Dinkelbrot. Snacks/Other: Ehrmann High Protein Pudding Vanilla. more...
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willi Muehlenbaeumer's Weight History
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