patch20278's Journal, 31 Jan 23

keine Ahnung wieviele kalorien das waren

View Diet Calendar, 31 January 2023:
1285 kcal Fat: 42.63g | Prot: 63.45g | Carbs: 169.42g.   Breakfast: Milsani Kaffeesahne 10% , Rapunzel Dattelsirup , Knusperone Protein Müsli Nuss, Pink Lady Äpfel, Milsa Mandeldrink Ungesüßt, Gut & Günstig Haferflocken. Lunch: Max Balance Protein Bar 40% Schoko-Erdnussbutter. Dinner: BCM Kohl mit Hack. Snacks/Other: Backfee Zitronenkuchen. more...
2299 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 17 minutes, Driving - 50 minutes, Housework - 1 hour, Resting - 13 hours and 48 minutes, Sleeping - 7 hours and 5 minutes. more...

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Ja megalecker. War ne Zitronenschnitte  
31 Jan 23 by member: patch20278

     
 

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