Weigh In record (no journal entry) for 31 January 2023
|
54 kg
Lost so far: 17.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
794 kcal
|
Fat: 41.60g | Prot: 32.35g | Carbs: 74.88g.
Breakfast: Класс Торт Сникерс, Ашан Морковка по Корейски , Мясо по-Французски. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shemyakina1's Weight History
|