Weigh In record (no journal entry) for 09 July 2011
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96.2 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 52.24g | Prot: 141.92g | Carbs: 69.59g.
Breakfast: butter, sourdough bread, poached egg. Lunch: Frozen Shrimp, Fat Free Zesty Italian Dressing, Idaho Bleu Cheese Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Red Pepper and Tomato Soup. Dinner: butter, corn cob, broc, chicken breast. more...
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Gaining 0.9 kg a Week
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Jimbo78255's Weight History
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