Tagkido's Journal, 31 Jan 23

THIS WORKS everybody (at least it has for me): clean diet, daily caloric deficit, and “some form” of exercise.

I’m down 15.8 lbs since Jan 1!! I honestly can’t believe it (I keep changing out the scale batteries thinking it MUST be broken😁).

Wishing everyone success today! You’re all incredibly inspiring- KEEP AT IT!! 💪🏻

🌱🥑🍎🍗🥣🍅

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Comments 
Excellent work, keep going!! 
31 Jan 23 by member: cmj29

     
 

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