Weigh In record (no journal entry) for 31 January 2023
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71.1 kg
Lost so far: 23.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2009 kcal
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Fat: 44.97g | Prot: 53.39g | Carbs: 352.43g.
Breakfast: Apple, Banana. Lunch: Apple, Red Onions, Extra Virgin Olive Oil, Broccoli, Mutti Polpa Rustica, Auchan Bio Petits Pois Surgelés, Lidl Lentilles. Dinner: Picard Framboises, Wasa Wasa Volkoren, Effi Confiture Framboises, Carrefour Pistache, Red Onions, Suntat Ajvar Hot, Jacquet Maxi Jac' Complet sans Sucres Ajoutés. Snacks/Other: Banana, Côte d'Or Mignonnette Noir de Noir, Haribo Peaches, Apple, Orange, Lutti Arlequin sans Sucres. more...
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Gaining 5.3 kg a Week
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FredDelv's Weight History
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