Weigh In record (no journal entry) for 31 January 2023
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96.4 kg
Lost so far: 16.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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210 kcal
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Fat: 0.00g | Prot: 3.00g | Carbs: 52.00g.
Breakfast: Suja Mighty Dozen. Lunch: Suja Mighty Dozen. Dinner: Suja Mighty Dozen. Snacks/Other: KeVita Master Brew Kombucha - Pineapple Peach (Bottle). more...
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Losing 7.0 kg a Week
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blueowl88's Weight History
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