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View Diet Calendar, 31 January 2023:
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1299 kcal
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Fat: 49.48g | Prot: 35.60g | Carbs: 187.80g.
Breakfast: Nanas, Orang Tua Blaster, Bengkoang, Aoka Roti Panggang Rasa Coklat. Dinner: Pempek, Nasi Putih, Pempek Kapal Selam. Snacks/Other: Kikoya Vitatoes, Biskitop Vegetable & Cheese Stick. more...
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1591 kcal
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Exercise:
Fitness Training (Workout) - 3 minutes, Squats (Legs) - 5 minutes, Jumping Jacks (Star Jumps) - 6 minutes, Hula Hoop - 50 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...
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diett santuyy's Weight History
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