victorxho's Journal, 31 Jan 23

例早

View Diet Calendar, 31 January 2023:
1919 kcal Fat: 87.50g | Prot: 97.43g | Carbs: 153.75g.   Breakfast: 香蕉, 熱奶咖啡. Lunch: 咖啡, 長城牌 咸牛肉, 煎雞蛋, M&S 6 Ultimate Crumpets . Dinner: 咖喱牛肉, 白飯. Snacks/Other: Ferrero Rocher 金莎朱古力, 紅餐酒, 雞腳. more...
2170 kcal Exercise: Apple Health - 24 hours. more...

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