|
cleanfood ceritanya hhee
View Diet Calendar, 31 January 2023:
|
1391 kcal
|
Fat: 53.22g | Prot: 81.85g | Carbs: 154.56g.
Lunch: Tempe, Tumis Kangkung, Sambal Goreng, Hati Ayam, Kentang (Daging, dengan Garam, Direbus). Dinner: Mentimun (dengan Kulit), Sambal Goreng, Hati Ayam, Wortel Dimasak, Pakcoy, Telur Rebus. Snacks/Other: Kolak, Apel, Roma Biskuit Kelapa, Nissin Mini Stick, Bakpao. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaluppiQZF's Weight History
|