Weigh In record (no journal entry) for 31 January 2023
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59.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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352 kcal
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Fat: 14.47g | Prot: 14.67g | Carbs: 41.46g.
Breakfast: Libendorf Сыр Плавленый Сливочный, Батон, Стародворье Колбаса, Жареное Яйцо. Snacks/Other: Апельсин. more...
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Losing 3.5 kg a Week
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zhilina.natash2015's Weight History
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