Weigh In record (no journal entry) for 31 January 2023
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51.6 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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276 kcal
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Fat: 6.22g | Prot: 8.39g | Carbs: 44.67g.
Breakfast: Zott Сливки Kaffee Sahne, Кофе, Classic Мюсли с Фруктами Кауфланд, Hafer Овсянка, Гранат 100Г. Snacks/Other: Шарлотка. more...
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Gaining 1.8 kg a Week
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Janna Gherganova's Weight History
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