Weigh In record (no journal entry) for 31 January 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1692 kcal
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Fat: 62.47g | Prot: 56.61g | Carbs: 222.50g.
Lunch: Almighurt Erdbeere. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Griesson Soft Cake Minis, Coca-Cola Coca-Cola, Latte Macchiato. more...
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Losing 0.4 kg a Week
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Yasemin2509's Weight History
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