Weigh In record (no journal entry) for 31 January 2023
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75.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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78 kcal
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Fat: 2.48g | Prot: 4.16g | Carbs: 10.63g.
Breakfast: Brokoli pankek. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 4.2 kg a Week
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serpil beytut's Weight History
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