Clavara's Journal, 30 Jan 23


View Diet Calendar, 30 January 2023:
949 kcal Fat: 39.43g | Prot: 116.45g | Carbs: 42.06g.   Lunch: Leite Integral, Strong Nutrition Wey, Quaker Farelo de Aveia, Clara de Ovo, Sadia Mussarela, Ovo, Tomates, Contra-filé Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca). more...

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Clavara's Weight History


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