Weigh In record (no journal entry) for 31 January 2023
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1344 kcal
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Fat: 53.82g | Prot: 75.42g | Carbs: 145.12g.
Breakfast: Mentos Candy. Lunch: Cincau Hijau, Pepes Tahu, Terong Goreng, Sambal Goreng, Ikan Layang, Fukumi Beras Porang. Dinner: Bumbu Kacang, Siomay. Snacks/Other: Pepaya, Ladang Lima Healthy Cookies Blackmond. more...
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Losing 0.1 kg a Week
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cinthyawulan's Weight History
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