Weigh In record (no journal entry) for 28 April 2015
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96.3 kg
Lost so far: 18.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 8.70g | Prot: 67.32g | Carbs: 95.57g.
Breakfast: Oranges, Café, Pain Complet, Jambon de Dinde. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Oranges, Fleury Michon Jambon de Dinde, Baguette. Dinner: Chou-Fleur, Super U Crevettes Nature Décortiquées Cuites, Courgette, Sauce de Soja. more...
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steady weight
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