willi Muehlenbaeumer's Journal, 30 Jan 23


View Diet Calendar, 30 January 2023:
1470 kcal Fat: 50.76g | Prot: 52.29g | Carbs: 203.30g.   Breakfast: Tee, Kellogg's Corn Flakes, Milsani Laktosefreie Fettarme H-Milch, Goldland Imker Honig Cremig , Den Gamle Fabrik Heidelbeere, Milka Milkana Schmelzkäse Cremig Würzig, Becel Classic Omega 3, Dinkelbrot. Lunch: Erdbeeren, Becel Classic Omega 3, Den Gamle Fabrik Heidelbeere, Goldland Imker Honig Cremig, Dinkelbrot, Ehrmann High Protein Pudding Vanilla. Dinner: REWE To Go Thai Suppe mit Kokosmilch. Snacks/Other: Sondey Kuchenschnitte, McDonald's Milchshake Vanille (Klein). more...
627 kcal Exercise: Water Aerobics - 1 hour, Samsung Health - 23 hours. more...

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willi Muehlenbaeumer's Weight History


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