Weigh In record (no journal entry) for 30 January 2023
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55 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1018 kcal
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Fat: 57.08g | Prot: 60.00g | Carbs: 64.37g.
Breakfast: Окей Окорочок Куриный Отварной , Макароны Отварные, Огурец (с Кожурой), Сосиска, Рестория Шеф Соус Сырный, Tora Bika Капучино. more...
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steady weight
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mikasa2103's Weight History
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