Weigh In record (no journal entry) for 30 January 2023
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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199 kcal
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Fat: 7.40g | Prot: 10.93g | Carbs: 23.37g.
Breakfast: La Vaquita Queso Llanero, Café, Cuisine & Co Pascual Integral Grano Entero. more...
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Gaining 0.4 kg a Week
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trinichachi515's Weight History
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