Weigh In record (no journal entry) for 30 January 2023
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102.2 kg
Lost so far: 4.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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741 kcal
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Fat: 34.82g | Prot: 75.95g | Carbs: 32.61g.
Breakfast: Перекресток Треска Жареная, Пятерочка Помидоры, Огурец (с Кожурой), Ильинское Молоко Молоко 3,2%. more...
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Gaining 3.0 kg a Week
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innohka86's Weight History
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