Weigh In record (no journal entry) for 30 January 2023
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55.5 kg
Lost so far: 23.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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340 kcal
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Fat: 9.03g | Prot: 23.69g | Carbs: 41.29g.
Breakfast: Белый Рис (Длиннозерный, Приготовленный), Fish House Филе из Минтая в Панировке. more...
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Losing 1.4 kg a Week
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Yancousita's Weight History
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