Weigh In record (no journal entry) for 30 January 2023
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61.7 kg
Lost so far: 13.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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292 kcal
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Fat: 6.46g | Prot: 28.03g | Carbs: 20.75g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Alpro Natur ohne Zucker, Edeka Bio Reiswaffeln Natur, Edeka Bio High Protein Linsenwaffeln, More Nutrition Chunky Flavour Geschmacksneutral . more...
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Gaining 2.8 kg a Week
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beautifulisdifferent's Weight History
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